What seeds are you planting this spring? The stores are full of a variety of seeds that we can plant in our gardens. Within a few weeks these seeds will... read more →
Full Moon Chaos The February full moon energy was felt by most people in one way or another. I had my usual full moon chakra detox and balance ceremony. As... read more →
I spent most of my life dealing with a bullying relationship. The bully was arrogant, loud, over bearing and negative. I kept the bullying relationship a secret. I was afraid... read more →
Balance is something many people spend their lives striving for, and if they find it, have difficulty maintaining it. As we prepare for the holidays, we can choose balance over... read more →
NA: When did you become a shaman? How does one go from the military to the corporate world to obtaining a Ph.D. to being a shaman? Perrell: Asking when I... read more →
Shamans empower and heal people in many ways. One of my goals for 2015 as a Shaman was to create a tribe of women, show them how to heal using their personal... read more →
I have met many empowering people on my path who have helped me to own my power and see my light. The empowering people on my path have carried a... read more →
What to expect when you hire an empowerment coach? People often say they selected an empowerment coach so they could, "take back my life", "prove I am alright", "turn my... read more →
Detox your mind of negative chatter so you can hear your empowered self, talk. Over-thinking rarely works for me when I am exploring possibilities. We are taught to think before... read more →
Vision boards are used to help people to manifest their wants, needs, goals, dreams and desires. The most important relationship in your life is with your “SELF”. Your “SELF”... read more →